The race, in three figures
The race, in words
Sabrina Kopecki finished 11th of 11 women in the Pro division at Essen 2022, in 1:45:22.
The stations carried this race: faster than 50% of the field across all eight, against 1% on the runs. Nowhere gained more than the sled push: 0:50 on the median. The roxzone cost time: 9:59, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:04v median +0:52
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Block 02 9:47Running 2 7:09v median +2:33
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Block 03 12:59Running 3 7:33v median +2:35
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Block 04 13:04Running 4 7:02v median +2:03
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Block 05 11:51Running 5 6:50v median +2:04
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Block 06 10:07Running 6 7:22v median +2:23
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Block 07 12:27Running 7 7:07v median +2:17
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Block 08 15:15Running 8 8:19v median +2:32
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Women · n = 11
A pace, not a person: at every mat, the middle of the 11 women who finished.