The race, in three figures
The race, in words
In the Doubles Open division at Essen 2022, Sven Kilian & Björn Kilian crossed the line in 1:06:19: 20th of 143 men's teams, faster than 86% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 15th of 143. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 4:09v median −0:44
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Block 02 6:16Running 2 4:37v median −0:29
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Block 03 7:32Running 3 5:09v median −0:25
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Block 04 7:26Running 4 4:57v median −0:42
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Block 05 8:54Running 5 4:57v median −0:45
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Block 06 6:14Running 6 4:53v median −0:49
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Block 07 7:52Running 7 4:59v median −0:35
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Block 08 9:08Running 8 5:31v median −0:50
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men's teams who finished.