Markus Bonk & David Lympius — Essen 2022

The race, in three figures

Field beaten

68%

Runs

62%

Stations

Biggest gain

1000m Row

−0:30

v median

7/143

Rank

Biggest loss

50m Sled Pull

+0:10

v median

89/143

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:25

42/143
v median −0:28

1000m SkiErg 3:45

30/143
v median −0:10
Block 02 6:46

Running 2 4:56

61/143
v median −0:10

50m Sled Push 1:50

93/143
v median +0:08
Block 03 7:53

Running 3 5:08

43/143
v median −0:26

50m Sled Pull 2:45

89/143
v median +0:10
Block 04 8:04

Running 4 5:16

51/143
v median −0:23

80m Burpee Broad Jump 2:48

59/143
v median −0:10
Block 05 9:08

Running 5 5:16

44/143
v median −0:26

1000m Row 3:52

7/143
v median −0:30
Block 06 7:06

Running 6 5:23

54/143
v median −0:19

200m Farmers Carry 1:43

71/143
v median +0:00
Block 07 8:48

Running 7 5:09

51/143
v median −0:25

100m Sandbag Lunges 3:39

69/143
v median −0:03
Block 08 9:54

Running 8 5:43

50/143
v median −0:38

Wall Balls 4:11

64/143
v median −0:06

Where the race went

Run total: 41:13
Stations: 24:33
Roxzone: 5:33
Best run lap: 4:25

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg

0:37

0:26 0:11

B2 · 50m Sled Push

0:45

0:18 0:27

B3 · 50m Sled Pull

0:58

0:29 0:29

B4 · 80m Burpee Broad Jump

0:38

0:11 0:27

B5 · 1000m Row

0:48

0:36 0:12

B6 · 200m Farmers Carry

0:56

0:15 0:41

B7 · 100m Sandbag Lunges

0:49

0:16 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead

Source Official

Event

Essen 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3D5

Measured against

Men · n = 143