The race, in three figures
The race, in words
In the Doubles Open division at Essen 2022, Alexander Springenberg & Christoph Springenberg crossed the line in 1:11:53: 47th of 143 men's teams, faster than 67% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 46% on the stations. The sled pull cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:10v median −0:43
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Block 02 6:37Running 2 4:21v median −0:45
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Block 03 8:10Running 3 4:57v median −0:37
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Block 04 7:36Running 4 4:55v median −0:44
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Block 05 9:25Running 5 5:10v median −0:32
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Block 06 7:05Running 6 5:10v median −0:32
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Block 07 8:52Running 7 5:05v median −0:29
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Block 08 9:26Running 8 5:37v median −0:44
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men's teams who finished.