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Germany / Essen 2022 / Relay · Mixed / Season 5 (2022/23)

Sandro Apostolo & Camilla Pereira Alves Lima & Marc Naujoks & Enna Marquardt — Essen 2022

Mixed U40 n = 7
Finish · net time
1:27:23
+2:32 v median 1:24:51
Mixed
6/7
U40
4
Field beaten
14%

The race, in three figures

Field beaten
50%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:54
v median
1/7
Rank
Biggest loss
50m Sled Push
+2:57
v median
7/7
Rank

The race, in words

1:27:23 at Essen 2022 put Sandro Apostolo & Camilla Pereira Alves Lima & Marc Naujoks & Enna Marquardt 6th of 7 mixed teams in the Relay division.

Legs and stations told different stories: 50% of the field beaten on the runs, 17% on the stations. On the sled push the field had the edge, by 2:57. Stronger after halfway: 2:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:47
    v median −0:54
    1000m SkiErg 3:58
    v median −0:54
  2. Block 02 10:13
    Running 2 4:41
    v median −1:04
    50m Sled Push 5:32
    v median +2:57
  3. Block 03 9:38
    Running 3 7:08
    v median +1:57
    50m Sled Pull 2:30
    v median −0:48
  4. Block 04 11:51
    Running 4 5:27
    v median +0:26
    80m Burpee Broad Jump 6:24
    v median +0:43
  5. Block 05 9:28
    Running 5 4:42
    v median −0:28
    1000m Row 4:46
    v median +0:18
  6. Block 06 8:29
    Running 6 6:20
    v median +0:00
    200m Farmers Carry 2:09
    v median +0:07
  7. Block 07 11:00
    Running 7 5:30
    v median +0:18
    100m Sandbag Lunges 5:30
    v median +0:00
  8. Block 08 11:28
    Running 8 6:05
    v median +0:50
    Wall Balls 5:23
    v median +0:36

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
0:43
0:34 0:09
B3 · 50m Sled Pull
1:06
0:32 0:34
B4 · 80m Burpee Broad Jump
0:51
0:14 0:37
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
1:14
0:30 0:44
B7 · 100m Sandbag Lunges
1:03
0:20 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 7

A pace, not a person: at every mat, the middle of the 7 mixed teams who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 behind

Elsewhere

The board

Relay · Mixed at Essen 2022

See this race on page 1
Source Official
Event
Essen 2022
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI3D5
Measured against
Mixed · n = 7