Skip to content
Sign in Sign up
Germany / Essen 2022 / Relay · Mixed / Season 5 (2022/23)

Susanne Van Der Wouw & Christof Lang & Sven Geurts & Noelia Dominguez — Essen 2022

Mixed 40+ n = 7
Finish · net time
1:42:28
+17:37 v median 1:24:51
Mixed
7/7
40+
3
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
2/7
Rank
Biggest loss
50m Sled Pull
+3:26
v median
7/7
Rank

The race, in words

Susanne Van Der Wouw & Christof Lang & Sven Geurts & Noelia Dominguez finished 7th of 7 mixed teams in the Relay division at Essen 2022, in 1:42:28.

On the sled pull the field had the edge, by 3:26. Paced to finish: the second half went 18:05 better against the middle of the field than the first. The roxzone cost time: 8:06, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:41
    Running 1 10:02
    v median +4:21
    1000m SkiErg 4:39
    v median −0:13
  2. Block 02 9:21
    Running 2 6:24
    v median +0:39
    50m Sled Push 2:57
    v median +0:22
  3. Block 03 17:12
    Running 3 10:28
    v median +5:17
    50m Sled Pull 6:44
    v median +3:26
  4. Block 04 12:47
    Running 4 5:57
    v median +0:56
    80m Burpee Broad Jump 6:50
    v median +1:09
  5. Block 05 11:41
    Running 5 6:44
    v median +1:34
    1000m Row 4:57
    v median +0:29
  6. Block 06 6:41
    Running 6 4:31
    v median −1:49
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 12:05
    Running 7 6:10
    v median +0:58
    100m Sandbag Lunges 5:55
    v median +0:25
  8. Block 08 10:02
    Running 8 4:57
    v median −0:18
    Wall Balls 5:05
    v median +0:18

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:13
0:47 0:26
B2 · 50m Sled Push
1:06
0:20 0:46
B3 · 50m Sled Pull
1:51
0:49 1:02
B4 · 80m Burpee Broad Jump
1:05
0:10 0:55
B5 · 1000m Row
0:56
0:39 0:17
B6 · 200m Farmers Carry
0:49
0:11 0:38
B7 · 100m Sandbag Lunges
1:06
0:15 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 7

A pace, not a person: at every mat, the middle of the 7 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:37 behind

Elsewhere

The board

Relay · Mixed at Essen 2022

See this race on page 1
Source Official
Event
Essen 2022
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI3D5
Measured against
Mixed · n = 7