The race, in three figures
The race, in words
In the Open division at Essen 2022, Philipp Ingenhaag crossed the line in 1:19:23: 53rd of 189 men, faster than 72% of the field.
The wall balls were the standout, 2:15 quicker than the median and 7th of 189. Stronger after halfway: 1:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:28v median −0:11
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Block 02 7:09Running 2 4:39v median −0:19
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Block 03 8:00Running 3 5:15v median −0:16
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Block 04 11:08Running 4 5:18v median −0:10
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Block 05 10:38Running 5 5:42v median +0:04
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Block 06 6:56Running 6 5:04v median −0:29
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Block 07 8:40Running 7 4:43v median −0:38
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Block 08 9:41Running 8 5:34v median −0:47
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.