The race, in three figures
The race, in words
1:21:34 at Essen 2022 put Nikolas Genz 60th of 189 men in the Open division, ahead of 68% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 1:11 on the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:11v median +0:32
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Block 02 7:18Running 2 5:04v median +0:06
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Block 03 9:12Running 3 5:29v median −0:02
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Block 04 9:46Running 4 5:28v median +0:00
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Block 05 10:05Running 5 5:40v median +0:02
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Block 06 7:51Running 6 5:45v median +0:12
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Block 07 9:51Running 7 5:22v median +0:01
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Block 08 11:57Running 8 6:13v median −0:08
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.