The race, in three figures
The race, in words
In the Open division at Essen 2022, Tilo Kaiser crossed the line in 1:22:50: 65th of 189 men, faster than 66% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sled pull: 1:15 on the median. The race faded late: the second half went 4:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:40v median +0:01
-
Block 02 7:10Running 2 5:03v median +0:05
-
Block 03 8:13Running 3 5:17v median −0:14
-
Block 04 10:37Running 4 5:30v median +0:02
-
Block 05 10:03Running 5 5:31v median −0:07
-
Block 06 9:35Running 6 7:35v median +2:02
-
Block 07 9:08Running 7 4:57v median −0:24
-
Block 08 12:54Running 8 5:35v median −0:46
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.