The race, in three figures
The race, in words
In the Open division at Essen 2022, Julian Lehrmann crossed the line in 1:23:00: 67th of 189 men, faster than 65% of the field.
The burpee broad jumps were the standout, 1:02 quicker than the median and 46th of 189. The sled pull cost the most time: 0:36 slower than the median.
That was 1:21 off the time at Essen 2019.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:36v median −0:03
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Block 02 8:30Running 2 5:04v median +0:06
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Block 03 10:08Running 3 5:21v median −0:10
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Block 04 9:40Running 4 5:13v median −0:15
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Block 05 9:37Running 5 5:08v median −0:30
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Block 06 7:47Running 6 5:04v median −0:29
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Block 07 10:13Running 7 5:01v median −0:20
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Block 08 11:30Running 8 6:03v median −0:18
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.