The race, in three figures
The race, in words
Mees Mulder finished 73rd of 189 men in the Open division at Essen 2022, in 1:23:43, faster than 61% of the field.
Nowhere gained more than the wall balls: 0:36 on the median. On the sandbag lunges the field had the edge, by 1:15. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:37v median −0:02
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Block 02 7:44Running 2 4:45v median −0:13
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Block 03 9:21Running 3 5:26v median −0:05
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Block 04 10:26Running 4 5:08v median −0:20
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Block 05 9:35Running 5 5:14v median −0:24
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Block 06 7:04Running 6 5:10v median −0:23
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Block 07 11:30Running 7 5:09v median −0:12
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Block 08 11:49Running 8 6:03v median −0:18
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.