The race, in three figures
The race, in words
1:24:52 at Essen 2022 put Armin Pircher on the age-group podium: 3rd of 15 in the 45–49 age group.
Legs and stations told different stories: 69% of the field beaten on the runs, 44% on the stations. The wall balls cost the most time: 1:09 slower than the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:30v median −0:09
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Block 02 7:39Running 2 4:36v median −0:22
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Block 03 8:46Running 3 5:04v median −0:27
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Block 04 11:13Running 4 5:07v median −0:21
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Block 05 10:05Running 5 5:16v median −0:22
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Block 06 7:11Running 6 5:10v median −0:23
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Block 07 10:25Running 7 5:01v median −0:20
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Block 08 13:18Running 8 5:47v median −0:34
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.