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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Pascal Hafen

GER M 40-44 n = 189
Finish · net time
1:29:29
+2:56 v median 1:26:33
Men
106/189
40-44
11/22
Field beaten
44%

The race, in three figures

Field beaten
64%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
50/189
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
164/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:22
    v median −0:17
    1000m SkiErg 4:11
    v median −0:11
  2. Block 02 7:38
    Running 2 4:30
    v median −0:28
    50m Sled Push 3:08
    v median +0:05
  3. Block 03 8:51
    Running 3 5:12
    v median −0:19
    50m Sled Pull 3:39
    v median −0:32
  4. Block 04 12:46
    Running 4 5:12
    v median −0:16
    80m Burpee Broad Jump 7:34
    v median +2:05
  5. Block 05 10:07
    Running 5 5:30
    v median −0:08
    1000m Row 4:37
    v median −0:03
  6. Block 06 7:32
    Running 6 5:18
    v median −0:15
    200m Farmers Carry 2:14
    v median +0:05
  7. Block 07 11:25
    Running 7 5:03
    v median −0:18
    100m Sandbag Lunges 6:22
    v median +1:16
  8. Block 08 13:12
    Running 8 6:19
    v median −0:02
    Wall Balls 6:53
    v median +0:31

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:33
0:23 0:10
B2 · 50m Sled Push
1:11
0:18 0:53
B3 · 50m Sled Pull
1:16
0:39 0:37
B4 · 80m Burpee Broad Jump
2:50
1:37 1:13
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:10
0:19 0:51
B7 · 100m Sandbag Lunges
1:40
0:25 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:16 behind
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189