The race, in three figures
The race, in words
1:29:56 at Essen 2022 put Michael Karzenski 109th of 189 men in the Open division.
The stations carried this race: faster than 59% of the field across all eight, against 29% on the runs. The wall balls were where this race was made, 0:38 ahead of the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:25v median +0:46
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Block 02 8:46Running 2 5:33v median +0:35
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Block 03 9:48Running 3 5:48v median +0:17
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Block 04 11:24Running 4 5:59v median +0:31
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Block 05 10:47Running 5 6:17v median +0:39
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Block 06 8:16Running 6 6:09v median +0:36
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Block 07 11:20Running 7 6:12v median +0:51
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Block 08 12:33Running 8 6:49v median +0:28
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.