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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Dennis Heliosch

GER M 35-39 n = 189
Finish · net time
1:34:34
+8:01 v median 1:26:33
Men
128/189
35-39
33/45
Field beaten
32%

The race, in three figures

Field beaten
46%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
99/189
Rank
Biggest loss
200m Farmers Carry
+2:21
v median
190/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:48
    v median +0:09
    1000m SkiErg 4:42
    v median +0:20
  2. Block 02 8:35
    Running 2 4:58
    v median +0:00
    50m Sled Push 3:37
    v median +0:34
  3. Block 03 11:19
    Running 3 5:52
    v median +0:21
    50m Sled Pull 5:27
    v median +1:16
  4. Block 04 11:24
    Running 4 5:34
    v median +0:06
    80m Burpee Broad Jump 5:50
    v median +0:21
  5. Block 05 10:22
    Running 5 5:36
    v median −0:02
    1000m Row 4:46
    v median +0:06
  6. Block 06 10:06
    Running 6 5:36
    v median +0:03
    200m Farmers Carry 4:30
    v median +2:21
  7. Block 07 10:45
    Running 7 5:36
    v median +0:15
    100m Sandbag Lunges 5:09
    v median +0:03
  8. Block 08 14:15
    Running 8 7:00
    v median +0:39
    Wall Balls 7:15
    v median +0:53

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:34
0:25 0:09
B2 · 50m Sled Push
1:16
0:21 0:55
B3 · 50m Sled Pull
1:28
0:41 0:47
B4 · 80m Burpee Broad Jump
1:15
0:11 1:04
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
1:11
0:11 1:00
B7 · 100m Sandbag Lunges
1:38
0:18 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 behind
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189