The race, in three figures
The race, in words
1:25:34 at Essen 2022 put Samy Koravi & Chris Warner 108th of 143 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Paced to finish: the second half went 6:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 5:23v median +0:30
-
Block 02 7:02Running 2 5:11v median +0:05
-
Block 03 12:58Running 3 10:08v median +4:34
-
Block 04 10:23Running 4 5:39v median +0:00
-
Block 05 10:05Running 5 5:43v median +0:01
-
Block 06 7:38Running 6 5:43v median +0:01
-
Block 07 9:26Running 7 5:48v median +0:14
-
Block 08 11:02Running 8 6:21v median +0:00
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men's teams who finished.