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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Sascha Kort

GER M 30-34 n = 189
Finish · net time
1:36:36
+10:03 v median 1:26:33
Men
136/189
30-34
33/41
Field beaten
28%

The race, in three figures

Field beaten
8%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
16/189
Rank
Biggest loss
1000m Row
+0:02
v median
105/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:54
    v median +1:15
    1000m SkiErg 4:17
    v median −0:05
  2. Block 02 9:15
    Running 2 6:13
    v median +1:15
    50m Sled Push 3:02
    v median −0:01
  3. Block 03 10:03
    Running 3 7:00
    v median +1:29
    50m Sled Pull 3:03
    v median −1:08
  4. Block 04 11:34
    Running 4 7:00
    v median +1:32
    80m Burpee Broad Jump 4:34
    v median −0:55
  5. Block 05 11:44
    Running 5 7:02
    v median +1:24
    1000m Row 4:42
    v median +0:02
  6. Block 06 8:38
    Running 6 6:47
    v median +1:14
    200m Farmers Carry 1:51
    v median −0:18
  7. Block 07 11:58
    Running 7 6:54
    v median +1:33
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 13:54
    Running 8 8:13
    v median +1:52
    Wall Balls 5:41
    v median −0:41

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:44
0:33 0:11
B2 · 50m Sled Push
1:26
0:32 0:54
B3 · 50m Sled Pull
1:26
0:38 0:48
B4 · 80m Burpee Broad Jump
1:23
0:17 1:06
B5 · 1000m Row
1:11
0:59 0:12
B6 · 200m Farmers Carry
1:35
0:22 1:13
B7 · 100m Sandbag Lunges
1:41
0:28 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 behind
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189