The race, in three figures
The race, in words
Philip Grefkes finished 157th of 189 men in the Open division at Essen 2022, in 1:42:18.
The burpee broad jumps cost the most time: 1:51 slower than the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first. The roxzone cost time: 10:09, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:57v median +0:18
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Block 02 9:41Running 2 5:41v median +0:43
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Block 03 11:14Running 3 5:56v median +0:25
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Block 04 13:22Running 4 6:02v median +0:34
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Block 05 11:15Running 5 6:23v median +0:45
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Block 06 8:43Running 6 6:24v median +0:51
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Block 07 13:04Running 7 6:09v median +0:48
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Block 08 15:40Running 8 8:06v median +1:45
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.