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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Jörn Rusch

GER M 35-39 n = 189
Finish · net time
1:47:51
+21:18 v median 1:26:33
Men
173/189
35-39
40/45
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
53/189
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
182/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:46
    v median +1:07
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 9:45
    Running 2 6:26
    v median +1:28
    50m Sled Push 3:19
    v median +0:16
  3. Block 03 11:27
    Running 3 6:42
    v median +1:11
    50m Sled Pull 4:45
    v median +0:34
  4. Block 04 15:43
    Running 4 6:41
    v median +1:13
    80m Burpee Broad Jump 9:02
    v median +3:33
  5. Block 05 11:47
    Running 5 7:13
    v median +1:35
    1000m Row 4:34
    v median −0:06
  6. Block 06 10:10
    Running 6 7:02
    v median +1:29
    200m Farmers Carry 3:08
    v median +0:59
  7. Block 07 14:25
    Running 7 7:02
    v median +1:41
    100m Sandbag Lunges 7:23
    v median +2:17
  8. Block 08 15:06
    Running 8 8:29
    v median +2:08
    Wall Balls 6:37
    v median +0:15

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:50
0:38 0:12
B2 · 50m Sled Push
1:21
0:24 0:57
B3 · 50m Sled Pull
1:27
0:36 0:51
B4 · 80m Burpee Broad Jump
1:22
0:15 1:07
B5 · 1000m Row
1:24
1:02 0:22
B6 · 200m Farmers Carry
1:41
0:39 1:02
B7 · 100m Sandbag Lunges
1:32
0:20 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Men · n = 189