The race, in three figures
The race, in words
Andreas Adamski finished 180th of 189 men in the Open division at Essen 2022, in 1:50:19.
On the burpee broad jumps the field had the edge, by 4:56. A harder second half: 5:10 more lost to the middle of the field after halfway than before it. 11:34 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:16v median +0:37
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Block 02 7:54Running 2 5:10v median +0:12
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Block 03 10:10Running 3 5:42v median +0:11
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Block 04 16:45Running 4 6:20v median +0:52
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Block 05 11:55Running 5 6:56v median +1:18
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Block 06 9:33Running 6 6:37v median +1:04
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Block 07 16:08Running 7 6:17v median +0:56
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Block 08 16:54Running 8 7:25v median +1:04
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.