The race, in three figures
The race, in words
Svenja Papenfuß & Julia Rehbein finished in the top 10% of the field at Essen 2022, in 1:11:24 for 6th of 96 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:46 quicker than the median and 8th of 96. Quick through the roxzone: 5:32, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:23v median −1:12
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Block 02 6:17Running 2 4:50v median −0:57
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Block 03 8:43Running 3 5:24v median −0:48
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Block 04 8:36Running 4 5:22v median −0:56
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Block 05 10:08Running 5 5:22v median −1:01
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Block 06 6:39Running 6 5:07v median −1:11
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Block 07 8:09Running 7 5:20v median −0:55
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Block 08 8:33Running 8 5:47v median −1:22
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women's teams who finished.