The race, in three figures
The race, in words
Katharina Thünemann & Christina Dreßler finished in the top 10% of the field at Essen 2022, in 1:12:09 for 8th of 96 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:44 on the median. Quick through the roxzone: 5:36, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:39v median −0:56
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Block 02 6:50Running 2 4:53v median −0:54
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Block 03 8:43Running 3 5:17v median −0:55
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Block 04 8:22Running 4 5:08v median −1:10
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Block 05 9:56Running 5 5:29v median −0:54
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Block 06 7:01Running 6 5:26v median −0:52
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Block 07 8:13Running 7 5:22v median −0:53
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Block 08 8:38Running 8 5:59v median −1:10
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women's teams who finished.