The race, in three figures
The race, in words
1:17:09 at Essen 2022 put Anja Albrecht & Charlyn Wolff 16th of 96 women's teams in the Doubles Open division, ahead of 83% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 5:07v median −0:28
-
Block 02 6:58Running 2 5:26v median −0:21
-
Block 03 9:31Running 3 6:02v median −0:10
-
Block 04 9:44Running 4 5:50v median −0:28
-
Block 05 10:20Running 5 5:43v median −0:40
-
Block 06 7:32Running 6 5:56v median −0:22
-
Block 07 8:34Running 7 5:44v median −0:31
-
Block 08 8:40Running 8 5:57v median −1:12
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women's teams who finished.