The race, in three figures
The race, in words
In the Open division at Essen 2022, Vera Bömer crossed the line in 1:28:10: 31st of 79 women, faster than 61% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the burpee broad jumps: 1:01 on the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:19v median +0:01
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Block 02 7:46Running 2 5:42v median +0:02
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Block 03 10:12Running 3 6:03v median +0:11
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Block 04 11:32Running 4 6:14v median +0:19
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Block 05 11:27Running 5 6:21v median +0:23
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Block 06 8:23Running 6 6:16v median +0:15
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Block 07 10:34Running 7 6:16v median +0:23
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Block 08 10:58Running 8 7:14v median +0:29
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.