The race, in three figures
The race, in words
In the Open division at Essen 2022, Ricarda Klee crossed the line in 1:29:38: 37th of 79 women, faster than 53% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 45% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:17v median −1:01
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Block 02 7:48Running 2 5:44v median +0:04
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Block 03 9:24Running 3 5:22v median −0:30
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Block 04 15:54Running 4 7:38v median +1:43
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Block 05 10:00Running 5 5:03v median −0:55
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Block 06 6:39Running 6 5:13v median −0:48
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Block 07 10:35Running 7 4:58v median −0:55
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Block 08 11:21Running 8 5:52v median −0:53
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.