The race, in three figures
The race, in words
1:49:43 at Essen 2022 put Tina Ix 70th of 79 women in the Open division.
If there was time left out there, it was on the sled pull, 1:24 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. 11:43 in the roxzone was slower than 95% of the field.
That was 5:57 off the time at Essen 2019.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 6:35v median +1:17
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Block 02 10:07Running 2 6:49v median +1:09
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Block 03 13:29Running 3 7:10v median +1:18
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Block 04 13:47Running 4 6:59v median +1:04
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Block 05 13:17Running 5 7:37v median +1:39
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Block 06 9:25Running 6 7:10v median +1:09
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Block 07 12:17Running 7 7:04v median +1:11
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Block 08 13:30Running 8 8:43v median +1:58
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.