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Germany / Essen 2022 / HYROX / Season 5 (2022/23)

Sara Bronowicki

GER W 30-34 n = 79
Finish · net time
1:51:02
+20:26 v median 1:30:36
Women
72/79
30-34
19/20
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
41/79
Rank
Biggest loss
80m Burpee Broad Jump
+4:01
v median
78/79
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:11
    v median +0:53
    1000m SkiErg 5:13
    v median +0:08
  2. Block 02 9:33
    Running 2 6:26
    v median +0:46
    50m Sled Push 3:07
    v median +0:25
  3. Block 03 11:23
    Running 3 6:27
    v median +0:35
    50m Sled Pull 4:56
    v median +0:01
  4. Block 04 17:21
    Running 4 7:01
    v median +1:06
    80m Burpee Broad Jump 10:20
    v median +4:01
  5. Block 05 12:30
    Running 5 7:03
    v median +1:05
    1000m Row 5:27
    v median +0:12
  6. Block 06 10:10
    Running 6 7:07
    v median +1:06
    200m Farmers Carry 3:03
    v median +0:50
  7. Block 07 13:32
    Running 7 7:10
    v median +1:17
    100m Sandbag Lunges 6:22
    v median +1:36
  8. Block 08 16:39
    Running 8 10:31
    v median +3:46
    Wall Balls 6:08
    v median +1:47

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:47
0:36 0:11
B2 · 50m Sled Push
1:11
0:25 0:46
B3 · 50m Sled Pull
1:23
0:33 0:50
B4 · 80m Burpee Broad Jump
1:23
0:18 1:05
B5 · 1000m Row
0:56
0:44 0:12
B6 · 200m Farmers Carry
1:17
0:12 1:05
B7 · 100m Sandbag Lunges
1:41
0:19 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:26 behind
Source Unofficial
Event
Essen 2022
Division
HYROX
Contest
H_JGDMS4JI3D5
Measured against
Women · n = 79