Tom Van Den Berkhof & Ashley Groothuis — Essen 2022

The race, in three figures

Field beaten

98%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

11/100

Rank

Biggest loss

50m Sled Push

−0:05

v median

35/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:45

4/100
v median −1:41

1000m SkiErg 3:46

5/100
v median −0:21
Block 02 5:53

Running 2 3:57

3/100
v median −1:29

50m Sled Push 1:56

35/100
v median −0:05
Block 03 7:10

Running 3 4:14

3/100
v median −1:31

50m Sled Pull 2:56

39/100
v median −0:10
Block 04 6:28

Running 4 4:12

3/100
v median −1:39

80m Burpee Broad Jump 2:16

8/100
v median −0:55
Block 05 8:35

Running 5 4:18

3/100
v median −1:37

1000m Row 4:17

32/100
v median −0:12
Block 06 5:44

Running 6 4:17

3/100
v median −1:31

200m Farmers Carry 1:27

11/100
v median −0:19
Block 07 7:09

Running 7 4:16

3/100
v median −1:33

100m Sandbag Lunges 2:53

11/100
v median −0:59
Block 08 8:24

Running 8 4:44

2/100
v median −1:53

Wall Balls 3:40

20/100
v median −0:25

Where the race went

Run total: 33:41
Stations: 23:11
Roxzone: 4:35
Best run lap: 3:45

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:30

0:21 0:09

B2 · 50m Sled Push

0:40

0:15 0:25

B3 · 50m Sled Pull

0:45

0:23 0:22

B4 · 80m Burpee Broad Jump

0:32

0:08 0:24

B5 · 1000m Row

0:36

0:27 0:09

B6 · 200m Farmers Carry

0:47

0:14 0:33

B7 · 100m Sandbag Lunges

0:45

0:13 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 100

A pace, not a person: at every mat, the middle of the 100 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:35 ahead

Source Official

Event

Essen 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3D5

Measured against

Mixed · n = 100