Andrea Grönebaum & Tobias M. Walter — Essen 2022

The race, in three figures

Field beaten

98%

Runs

87%

Stations

Biggest gain

100m Sandbag Lunges

−0:46

v median

24/100

Rank

Biggest loss

1000m Row

−0:14

v median

24/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:34

1/100
v median −1:52

1000m SkiErg 3:48

7/100
v median −0:19
Block 02 5:50

Running 2 4:05

4/100
v median −1:21

50m Sled Push 1:45

13/100
v median −0:16
Block 03 7:09

Running 3 4:18

4/100
v median −1:27

50m Sled Pull 2:51

34/100
v median −0:15
Block 04 6:52

Running 4 4:17

4/100
v median −1:34

80m Burpee Broad Jump 2:35

24/100
v median −0:36
Block 05 8:41

Running 5 4:26

4/100
v median −1:29

1000m Row 4:15

24/100
v median −0:14
Block 06 5:54

Running 6 4:24

5/100
v median −1:24

200m Farmers Carry 1:30

18/100
v median −0:16
Block 07 7:24

Running 7 4:18

4/100
v median −1:31

100m Sandbag Lunges 3:06

24/100
v median −0:46
Block 08 8:19

Running 8 4:46

3/100
v median −1:51

Wall Balls 3:33

13/100
v median −0:32

Where the race went

Run total: 34:05
Stations: 23:23
Roxzone: 4:36
Best run lap: 3:34

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:30

0:21 0:09

B2 · 50m Sled Push

0:41

0:16 0:25

B3 · 50m Sled Pull

0:42

0:21 0:21

B4 · 80m Burpee Broad Jump

0:34

0:10 0:24

B5 · 1000m Row

0:38

0:27 0:11

B6 · 200m Farmers Carry

0:49

0:08 0:41

B7 · 100m Sandbag Lunges

0:43

0:13 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 100

A pace, not a person: at every mat, the middle of the 100 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:00 ahead

Source Official

Event

Essen 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3D5

Measured against

Mixed · n = 100