The race, in three figures
The race, in words
1:14:05 at Essen 2022 put Annabel Seidel & Nick Kittig 28th of 100 mixed teams in the Doubles Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 27th of 100. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:20v median −0:06
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Block 02 7:07Running 2 5:09v median −0:17
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Block 03 8:10Running 3 5:23v median −0:22
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Block 04 8:23Running 4 5:16v median −0:35
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Block 05 9:41Running 5 5:25v median −0:30
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Block 06 7:03Running 6 5:20v median −0:28
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Block 07 8:33Running 7 5:21v median −0:28
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Block 08 9:58Running 8 6:03v median −0:34
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 100
A pace, not a person: at every mat, the middle of the 100 mixed teams who finished.