The race, in three figures
The race, in words
Hannes Krey & Johanna Kmita finished 38th of 100 mixed teams in the Doubles Open division at Essen 2022, in 1:17:13, faster than 62% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 0:56 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:37v median +0:11
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Block 02 7:52Running 2 5:47v median +0:21
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Block 03 8:58Running 3 5:51v median +0:06
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Block 04 8:11Running 4 5:56v median +0:05
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Block 05 9:51Running 5 5:45v median −0:10
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Block 06 7:17Running 6 5:46v median −0:02
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Block 07 8:30Running 7 5:31v median −0:18
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Block 08 10:31Running 8 6:20v median −0:17
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 100
A pace, not a person: at every mat, the middle of the 100 mixed teams who finished.