Sebastian Oremek & Katharina Welzel — Essen 2022

The race, in three figures

Field beaten

58%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

8/100

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

84/100

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:34

19/100
v median −0:52

1000m SkiErg 3:52

12/100
v median −0:15
Block 02 7:26

Running 2 5:04

32/100
v median −0:22

50m Sled Push 2:22

75/100
v median +0:21
Block 03 8:02

Running 3 5:34

40/100
v median −0:11

50m Sled Pull 2:28

8/100
v median −0:38
Block 04 9:18

Running 4 6:07

66/100
v median +0:16

80m Burpee Broad Jump 3:11

51/100
v median +0:00
Block 05 10:34

Running 5 6:04

62/100
v median +0:09

1000m Row 4:30

52/100
v median +0:01
Block 06 7:46

Running 6 5:46

46/100
v median −0:02

200m Farmers Carry 2:00

80/100
v median +0:14
Block 07 10:18

Running 7 5:39

38/100
v median −0:10

100m Sandbag Lunges 4:39

84/100
v median +0:47
Block 08 9:55

Running 8 6:04

35/100
v median −0:33

Wall Balls 3:51

33/100
v median −0:14

Where the race went

Run total: 44:50
Stations: 26:53
Roxzone: 7:54
Best run lap: 4:34

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg

0:35

0:25 0:10

B2 · 50m Sled Push

1:00

0:20 0:40

B3 · 50m Sled Pull

1:58

0:27 1:31

B4 · 80m Burpee Broad Jump

1:30

0:14 1:16

B5 · 1000m Row

0:53

0:36 0:17

B6 · 200m Farmers Carry

0:53

0:12 0:41

B7 · 100m Sandbag Lunges

1:04

0:19 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 100

A pace, not a person: at every mat, the middle of the 100 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:27 ahead

Source Official

Event

Essen 2022

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI3D5

Measured against

Mixed · n = 100