The race, in three figures
The race, in words
Nikolaas Top finished 26th of 77 men in the Pro division at Los Angeles 2022, in 1:18:09, faster than 66% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:45v median −0:06
-
Block 02 8:54Running 2 4:24v median −0:08
-
Block 03 11:07Running 3 5:29v median +0:15
-
Block 04 8:49Running 4 5:23v median +0:10
-
Block 05 10:12Running 5 5:38v median +0:22
-
Block 06 7:04Running 6 5:13v median +0:04
-
Block 07 8:42Running 7 5:05v median −0:09
-
Block 08 10:18Running 8 5:35v median −0:21
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.