The race, in three figures
The race, in words
1:30:29 at Los Angeles 2022 put Michael Hernandez 50th of 77 men in the Pro division.
Nowhere gained more than the sandbag lunges: 0:32 on the median. If there was time left out there, it was on the sled pull, 1:46 behind the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:54v median +0:03
-
Block 02 10:01Running 2 4:42v median +0:10
-
Block 03 13:36Running 3 5:10v median −0:04
-
Block 04 9:13Running 4 5:24v median +0:11
-
Block 05 10:10Running 5 5:24v median +0:08
-
Block 06 11:19Running 6 8:31v median +3:22
-
Block 07 9:53Running 7 5:49v median +0:35
-
Block 08 13:16Running 8 6:24v median +0:28
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.