The race, in three figures
The race, in words
1:10:32 at Los Angeles 2022 won the 50–54 age group for Ted Bowles, first of 15.
The wall balls were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 3:22, ahead of 90% of the field.
An improvement of 1:55 on Chicago 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:26v median −1:18
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Block 02 6:30Running 2 4:00v median −1:20
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Block 03 9:50Running 3 5:33v median −0:17
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Block 04 8:41Running 4 4:33v median −1:21
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Block 05 9:07Running 5 4:38v median −1:22
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Block 06 6:22Running 6 4:35v median −1:15
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Block 07 8:40Running 7 4:29v median −1:22
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Block 08 9:29Running 8 4:45v median −1:53
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.