The race, in three figures
The race, in words
1:04:00 at Los Angeles 2022 put Michael Senecal & Alec Vort 9th of 71 men's teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:51v median −0:54
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Block 02 6:15Running 2 4:46v median −0:25
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Block 03 6:50Running 3 4:15v median −1:22
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Block 04 6:37Running 4 4:23v median −1:18
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Block 05 8:37Running 5 4:30v median −1:19
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Block 06 6:14Running 6 4:26v median −1:12
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Block 07 7:03Running 7 4:38v median −0:58
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Block 08 9:02Running 8 4:59v median −1:09
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 67
A pace, not a person: at every mat, the middle of the 67 men's teams who finished.