The race, in three figures
The race, in words
Bryan Sayas finished 56th of 208 men in the Open division at Los Angeles 2022, in 1:23:30, faster than 73% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 51% on the stations. The sled pull cost the most time: 1:40 slower than the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:06v median −0:38
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Block 02 8:54Running 2 4:50v median −0:30
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Block 03 11:42Running 3 4:54v median −0:56
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Block 04 9:21Running 4 4:59v median −0:55
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Block 05 10:08Running 5 5:01v median −0:59
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Block 06 6:55Running 6 4:48v median −1:02
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Block 07 9:17Running 7 5:00v median −0:51
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Block 08 12:10Running 8 6:00v median −0:38
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.