The race, in three figures
The race, in words
Ivan Villarreal finished 79th of 208 men in the Open division at Los Angeles 2022, in 1:26:22, faster than 62% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the sandbag lunges, 1:41 behind the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:03v median −0:41
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Block 02 8:38Running 2 4:25v median −0:55
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Block 03 9:24Running 3 4:52v median −0:58
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Block 04 11:05Running 4 5:03v median −0:51
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Block 05 10:22Running 5 4:54v median −1:06
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Block 06 7:07Running 6 4:38v median −1:12
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Block 07 11:54Running 7 5:01v median −0:50
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Block 08 13:06Running 8 6:31v median −0:07
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.