The race, in three figures
The race, in words
In the Open division at Los Angeles 2022, Josh Tomsheck crossed the line in 1:27:43: 91st of 208 men, faster than 56% of the field.
Nowhere gained more than the row: 4:14 on the median. If there was time left out there, it was on the sled pull, 4:12 behind the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:02v median −0:42
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Block 02 9:07Running 2 4:44v median −0:36
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Block 03 14:33Running 3 5:13v median −0:37
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Block 04 9:41Running 4 5:20v median −0:34
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Block 05 7:16Running 5 6:32v median +0:32
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Block 06 7:36Running 6 5:00v median −0:50
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Block 07 10:43Running 7 5:37v median −0:14
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Block 08 11:35Running 8 6:12v median −0:26
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.