The race, in three figures
The race, in words
In the Pro division at Los Angeles 2022, Brittany Flock crossed the line in 1:32:18: 16th of 34 women, faster than 53% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sled push: 1:51 on the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:40v median +0:06
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Block 02 8:35Running 2 5:00v median −0:07
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Block 03 11:44Running 3 5:57v median +0:17
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Block 04 10:46Running 4 6:05v median +0:12
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Block 05 13:32Running 5 8:29v median +2:33
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Block 06 8:57Running 6 6:19v median +0:30
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Block 07 10:22Running 7 5:58v median −0:04
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Block 08 12:38Running 8 7:39v median +0:52
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 32
A pace, not a person: at every mat, the middle of the 32 women who finished.