The race, in three figures
The race, in words
1:34:13 at Los Angeles 2022 put Mike Dowling 122nd of 208 men in the Open division.
The stations carried this race: faster than 59% of the field across all eight, against 38% on the runs. The sled push was the standout, 1:05 quicker than the median and 20th of 208. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:09Running 1 6:39v median +0:55
-
Block 02 8:20Running 2 5:48v median +0:28
-
Block 03 11:30Running 3 6:10v median +0:20
-
Block 04 11:18Running 4 6:13v median +0:19
-
Block 05 11:22Running 5 6:27v median +0:27
-
Block 06 8:49Running 6 6:09v median +0:19
-
Block 07 10:36Running 7 6:03v median +0:12
-
Block 08 13:37Running 8 7:10v median +0:32
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.