The race, in three figures
The race, in words
1:07:02 won the Doubles Open division at Los Angeles 2022 for Brittnei Schaeffler & Jessica Salottolo, first of 94 women's teams.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 3:03, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:21v median −1:27
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Block 02 6:36Running 2 4:48v median −1:20
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Block 03 8:33Running 3 5:00v median −1:35
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Block 04 7:52Running 4 5:01v median −1:46
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Block 05 9:19Running 5 4:53v median −2:01
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Block 06 6:55Running 6 5:13v median −1:32
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Block 07 7:24Running 7 4:56v median −1:49
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Block 08 7:54Running 8 5:15v median −2:19
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women's teams who finished.