The race, in three figures
The race, in words
Christopher Bentajado finished 156th of 208 men in the Open division at Los Angeles 2022, in 1:42:17.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sled pull, 4:02 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:30v median −0:14
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Block 02 12:14Running 2 6:46v median +1:26
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Block 03 14:57Running 3 5:47v median −0:03
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Block 04 10:16Running 4 5:18v median −0:36
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Block 05 10:47Running 5 5:44v median −0:16
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Block 06 9:41Running 6 6:10v median +0:20
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Block 07 11:56Running 7 5:45v median −0:06
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Block 08 13:54Running 8 7:21v median +0:43
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.