The race, in three figures
The race, in words
Gene Allen Herrera finished 189th of 208 men in the Open division at Los Angeles 2022, in 1:53:35.
The sandbag lunges cost the most time: 3:36 slower than the median. A harder second half: 6:30 more lost to the middle of the field after halfway than before it.
Gene Allen Herrera's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 7:22v median +1:38
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Block 02 10:03Running 2 6:52v median +1:32
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Block 03 13:49Running 3 7:07v median +1:17
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Block 04 13:33Running 4 7:27v median +1:33
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Block 05 12:54Running 5 7:40v median +1:40
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Block 06 10:42Running 6 7:21v median +1:31
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Block 07 16:44Running 7 7:56v median +2:05
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Block 08 16:43Running 8 8:44v median +2:06
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.