The race, in three figures
The race, in words
Sarah Milot & Haley Milot finished 75th of 94 women's teams in the Doubles Open division at Los Angeles 2022, in 1:44:51.
The stations carried this race: faster than 49% of the field across all eight, against 11% on the runs. Nowhere gained more than the sandbag lunges: 1:14 on the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:18Running 1 8:26v median +1:38
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Block 02 9:10Running 2 7:28v median +1:20
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Block 03 11:45Running 3 7:42v median +1:07
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Block 04 12:53Running 4 8:05v median +1:18
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Block 05 14:04Running 5 8:37v median +1:43
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Block 06 11:06Running 6 8:31v median +1:46
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Block 07 10:55Running 7 8:26v median +1:41
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Block 08 12:29Running 8 9:12v median +1:38
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women's teams who finished.