The race, in three figures
The race, in words
In the Open division at Los Angeles 2022, Angela Jay crossed the line in 1:28:01: 39th of 154 women, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:09 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:39v median −0:52
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Block 02 8:06Running 2 5:21v median −0:28
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Block 03 12:33Running 3 6:06v median −0:03
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Block 04 11:35Running 4 5:29v median −0:59
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Block 05 11:13Running 5 5:55v median −0:37
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Block 06 8:28Running 6 5:52v median −0:36
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Block 07 10:09Running 7 5:33v median −0:55
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Block 08 9:31Running 8 6:18v median −1:02
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women who finished.