The race, in three figures
The race, in words
In the Open division at Los Angeles 2022, Brigette Goldberg crossed the line in 1:30:31: 52nd of 154 women, faster than 66% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:50v median −0:41
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Block 02 8:52Running 2 5:35v median −0:14
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Block 03 12:37Running 3 5:58v median −0:11
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Block 04 11:25Running 4 5:53v median −0:35
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Block 05 11:16Running 5 6:09v median −0:23
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Block 06 8:15Running 6 5:49v median −0:39
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Block 07 10:08Running 7 5:47v median −0:41
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Block 08 10:52Running 8 6:39v median −0:41
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women who finished.