The race, in three figures
The race, in words
In the Pro division at Chicago 2022, Gerard Protomastro crossed the line in 1:22:08: 33rd of 70 men, faster than 53% of the field.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. On the sled pull the field had the edge, by 1:50. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
An improvement of 13:04 on New York 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:15v median +0:24
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Block 02 9:22Running 2 4:44v median +0:00
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Block 03 13:35Running 3 5:08v median −0:15
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Block 04 7:34Running 4 5:16v median −0:04
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Block 05 9:37Running 5 5:13v median −0:08
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Block 06 6:59Running 6 5:16v median +0:01
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Block 07 10:14Running 7 5:12v median −0:08
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Block 08 11:49Running 8 5:27v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 69
A pace, not a person: at every mat, the middle of the 69 men who finished.