The race, in three figures
The race, in words
In the Open division at Chicago 2022, Ken Morrison crossed the line in 1:24:34: 68th of 233 men, faster than 71% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. On the burpee broad jumps the field had the edge, by 0:58. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Chicago cost the whole field time: about 1:58 more than the average race this season, going by 139 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:24v median −0:07
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Block 02 8:23Running 2 5:00v median −0:27
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Block 03 11:19Running 3 5:12v median −0:54
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Block 04 11:21Running 4 5:17v median −0:49
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Block 05 10:13Running 5 5:24v median −0:46
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Block 06 7:26Running 6 5:24v median −0:42
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Block 07 9:19Running 7 5:25v median −0:37
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Block 08 12:21Running 8 6:03v median −0:39
Roxzone, per block
Approach · Exit 1:02
Against the middle of your field
Men · n = 226
A pace, not a person: at every mat, the middle of the 226 men who finished.