The race, in three figures
The race, in words
1:32:12 at Chicago 2022 put Nathan Long & Alissa Long 38th of 47 mixed teams in the Doubles Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 12% on the runs. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:41v median +1:42
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Block 02 9:22Running 2 6:54v median +1:13
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Block 03 11:21Running 3 6:57v median +0:58
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Block 04 10:14Running 4 7:04v median +1:02
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Block 05 11:44Running 5 6:59v median +1:02
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Block 06 8:52Running 6 7:12v median +1:16
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Block 07 11:36Running 7 7:11v median +1:01
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Block 08 12:04Running 8 7:25v median +1:08
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 45
A pace, not a person: at every mat, the middle of the 45 mixed teams who finished.